LIBERATE & LOVE YOUR AUTHENTIC SELF
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PRAISE & LOVE
What an amazing gift this book is for everyone who reads it. No matter how far you are on your journey of inner work, fulfilling your purpose and making difference in the world I am confident this book will give you new insights and inspiration as well as practical down to earth guidance and healing.
If you’ve been on your path to letting go of stress, anxiety and depression be sure you read this. It is the end of your search. The answers lie in these pages.
It is so rare to read such an inspiring book. No matter who you are these feelings can affect us all. The love, dedication and true passion for transformation that Andrea shares is seen in every inch of this book. It gives me goosebumps just to read it!
Dr. Andrea Pennington has once again written from the heart on what matters most—being our authentic selves–as we commit ourselves to “be the change we wish to see in the world.” In “I Love You, Me,” Dr. Andrea Pennington brings real-life moments to the page illustrating how to overcome the darkest of times, including depression, anger, and self-loathing, bringing joy and light into life’s issues and challenges. Pennington awakens a heightened sense of empowerment and understanding that we can be uplifted out of darkness and into the light of our true authentic selves.
“With a level of vulnerability and authenticity that is both refreshing and rare, Dr. Andrea shares a beautiful story of listening to one’s own heart. A must-read for anyone on spiritual and purpose-driven paths.”
— Mike Dow, Psy.D., Ph.D.
NY Times bestselling author, Heal Your Drained Brain
“Before even reading this book, I literally wrote to Andrea asking ‘Have you ever experienced total bliss, then completely had the worst low ever?’ I didn’t realize those were some of her EXACT words in her own story. This book is absolutely incredible….it feels as if she climbed inside of my body, mind, and soul, and IS me.
I feel Andrea opens up the conversation to people to truly be seen and heard and acknowledged to a degree that they’ve never felt before but always desired, and that each and every person that reads this will have that same experience I had….a literal “take your breath away” feeling of finally being understood, and not alone. It is truly amazing and an honor to witness her vulnerability.”
— Dr. “Juicy” Jill Stocker
Co-author, Time to Rise
In this beautiful book is an amazing manual for a greater life of well-being. Dr. Andrea delivers the strong message of Love and addresses the urgency and responsibility for us as individuals to take better care of ourselves. Once you have adapted these simple steps that Andrea offers towards self-love, the effect will not only change your life but also affect the people around you and will spiral onwards to your whole community.
From the bottom of my heart I encourage you to become the best version of yourself and adapt Andrea’s 5 Cornerstones of Real Self-love.”
— Sólveig Þórarinsdóttir
Yogi, Author, Founder of Solir Yoga Studio and Co-Founder of Nature Genetics
I believe some of us are here to experience, to learn and to bring a message to the world that sometimes, just sometimes, science alone does not hold every answer. Sometimes there’s a middle ground between that which we can explain and the ‘other’ – Andrea might call it the ‘woo woo factor’, I might (to positively reclaim a phrase once use disparagingly) call #HippyShit.
‘I Love You, Me’ carries plenty of practical exercises to satisfy the brain, lots of spirituality and faith to satisfy the heart and enough soul-deep, personal anecdotes from Andrea to take the reader by the hand and guide them through a safe, trusted and life-changing journey of positive transformation.
—Taz Thornton, inspirational speaker, best selling author
Founder of the #UnleashYourAwesome personal development movement & #BrandMastery Programme