Create a foundation of real self-love

Learn who you are

Uncover your spiritual DNA, the blueprint of your authentic self

Love who you are

Release useless mental programs, heal old wounds & embrace your spiritual gifts

Live who you are

Create an epic life based on your values, desires & life purpose

Dr. Andrea's New TEDx!

Music Saved My Life | My Journey from Depression to Real Self Love



Dr. Andrea Pennington is an integrative physician, acupuncturist, meditation teacher, international TEDx speaker, and documentary filmmaker. She has taught the Cornerstone Process for building self-love to thousands of people around the world, including at the International University of Monaco.

Now, as the leader of the Real Self Love Movement she is on a mission to help millions of people gain clarity on your life purpose and how to consciously architect an epic life, based on your authentic self.

 A spiritual awakening showed me how to love myself and overcome depression

For decades I hid my battle with depression from the world. As a functional depressive, I succeeded in a high powered media career with all the outer appearances of success. But I was miserable inside. 

In 2005 I hit rock bottom and asked God to take my life. What happened next blew my mind — and my depression out of sight. I had a near-death-like experience and arrived at a place of unconditional self-acceptance and real self-love. 


You're just 5 steps away from Real Self Love



Your Personal Guide to Self-Love

Continuous Support + Community for Your Journey to Real Self-love
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“With a level of vulnerability and authenticity that is both refreshing and rare, Dr. Andrea shares a beautiful story of listening to one’s own heart. A must-read for anyone on spiritual and purpose-driven paths.”

— Mike Dow, Psy.D., Ph.D.
NY Times bestselling author, Heal Your Drained Brain

“Before even reading this book, I literally wrote to Andrea asking ‘Have you ever experienced total bliss, then completely had the worst low ever?’ I didn’t realize those were some of her EXACT words in her own story. This book is absolutely incredible….it feels as if she climbed inside of my body, mind, and soul, and IS me.

I feel Andrea opens up the conversation to people to truly be seen and heard and acknowledged to a degree that they’ve never felt before but always desired, and that each and every person that reads this will have that same experience I had….a literal “take your breath away” feeling of finally being understood, and not alone. It is truly amazing and an honor to witness her vulnerability.”

— Dr. “Juicy” Jill Stocker

Co-author, Time to Rise

In this beautiful book is an amazing manual for a greater life of well-being. Dr. Andrea delivers the strong message of Love and addresses the urgency and responsibility for us as individuals to take better care of ourselves. Once you have adapted these simple steps that Andrea offers towards self-love, the effect will not only change your life but also affect the people around you and will spiral onwards to your whole community.

From the bottom of my heart I encourage you to become the best version of yourself and adapt Andrea’s 5 Cornerstones of Real Self-love.”

— Sólveig Þórarinsdóttir

Yogi, Author, Founder of Solir Yoga Studio and Co-Founder of Nature Genetics

I believe some of us are here to experience, to learn and to bring a message to the world that sometimes, just sometimes, science alone does not hold every answer. Sometimes there’s a middle ground between that which we can explain and the ‘other’ – Andrea might call it the ‘woo woo factor’, I might (to positively reclaim a phrase once use disparagingly) call #HippyShit.

‘I Love You, Me’ carries plenty of practical exercises to satisfy the brain, lots of spirituality and faith to satisfy the heart and enough soul-deep, personal anecdotes from Andrea to take the reader by the hand and guide them through a safe, trusted and life-changing journey of positive transformation.

—Taz Thornton, inspirational speaker, best selling author

Founder of the #UnleashYourAwesome personal development movement & #BrandMastery Programme


You're just 5 steps away from Real Self Love

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